Dive Bomber and Hindu Pushups bodyweight exercises From www.WeightlessFitness.com
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I wasn't getting my nose low enough to the floor.
darkwhitedirewolf 2 years ago
Great explanation. Thank you!
klaasb 2 years ago
Hi !
good form and good video. Did you gain your mass only with BWE ? Which BWE are you doing and what about the repetitions and frequency ?
Greetings from Germay
BSX87
BSX87 2 years ago
yeah the hindu is like a girl pushup. rofl
jayzillawashere 2 years ago
I know James and his video and CD are awesome. You should check out his website. Just google Weightlessfitness.
James, good stuff.
Kris
right4areason1 3 years ago
Great explanation.
jonnyhuiz 3 years ago
Thanks this is what I was Lookin' for.
LEAB4 3 years ago
the dive bomber looks and feels more effective.
Shocka161 3 years ago