Raw Kale Salad Recipe Preview

Here Chef Shelley guides you through the creation of this surprisingly hearty salad. Say goodbye to hunger and hello to this alkalizing favorite. This video is an abridged version of the full length video on the pH Miracle Cooking with Chef Shelley DVD available at www.phmiracleliving.com

Category:

Howto & Style

Tags:

• cooking
• food
• health
• diet
• alkalize
• energy
• delicious
• recipe
• Dr. Young
• Robert O. Young
• Shelley Young
• Shelley Redford Young
• demonstration
• cooking show
• healthy recipes
• alkalarian
• alkalizing
• alkavorian

[CharlotteFairchild]

@lisahere123 My husband left greens in water over night in the salad spinner. Not only were they soggy and taste and smell bad, the color had changed. Rinsing is important to get excess salt out of the greens and also the bugs!

[CharlotteFairchild]

@tbursee Why do you "have" to have chicken? What else could you eat when you get hungry besides chicken?

[Rxsiri]

Ew! Such long nails on kale salad

I can't eat your kale salad

[NEUHEITEN100]

thank you for this recipe! Is it true that lemon and vinegar destroyes chlorophyll?

[JackDeSimone]

@tbursee funny, how people think, sleep is a good thing.

[coptocook]

Very Good, Ph is good

[tbursee]

I find I have to have atleast three or four chicken breast a week, other wise I get so hungry I cant go to sleep. I've lost ten pounds over the last 8 weeks just by changing the diet.

[heidilarsen1]

this recipe is delicious! so perfect to pack it up the night before and take it on the go the next day!!!

[jojobug45]

thanks for that onion tip about keeping it wet.

[kelonutube]

I love this but would add the onion in the morning prior to serving so it would be fresh. Thanks!