Why are Muslims Fat?

http://www.FitnessForMuslims.com

Fitness For Muslims

This video explains the current trend of Muslims getting more and more unhealthy.

Make sure you go to the website and join the Community List to get the Free E-Report on the 5 Myths that hold Muslims back from being more healthy.

Category:

People & Blogs

Tags:

• Fitness
• Jihad
• Muslim
• Muslims
• Islam
• Obesity
• advice

[fidld]

Salaam,

Great idea brother! But alhamdulillah I keep in shape so this doesn't really apply to me.

[FitnessForMuslims]

Awesome!

There will be more insha Allah that may help you benefit.

And of course, you can let others know about the importance of staying healthy :)

[shaykha]

I just visited the site, you should upload the intro video brother. It tells your own personal story, very motivating for all the Muslims. Come on all! Let's get fit for the sake of Allah!! :)

Fitness and health will also affect your ibaadah, therefore your imaan!!

jazaakALLAH khair

[FitnessForMuslims]

Yeah the other video is awesome, but its a little longer than 10 minutes, so Youtube is not happy with it,

khair, insha Allah :)

[BeMyBro]

its because we got westren influance.....super size lol

[noobcake56]

lol im not fat

[thinker6236]

WE need to change our self from inside first before outwordly brother! then it will radiat ourwordly effecting us and everything and everyone around us! May allah bless us.

[shmuli9]

I think many Muslims are fat for the same reason a lot of pentecostal blacks are fat. They think their religions prescribes just about ANYTHING fun except for eating...

[tosikuai]

I really needed this very much may Allah (swt) reward you for your efforts

but the link to your website doesn't work

[nanonanzero]

is it true that exercise is bad for the heart of muslims?

[catonic]

Muslims do not exercise. How can you run in a bedsheet? Living in America causes you to get fat because you don't walk as much to feed goats and walk camels. I've never seen a fit Muslim that wears the Klan gear. I have seen hot fit Arab chicks who don't wear head scarves.

[sabilillah]

The folowing tips may be of use: dance while performing your wuzu and ghusl; do push-ups while performing sajdat; sit-ups while performing ruku'; learn to hallalize any food you eat through qur'anic processing and you will look 10 yrs younger

[juniid]

and specially simple sugars are the actual first cause of fat storage. (there is a lot of research to do)

But simple sugars, as experts explained do bring more harm then high fat diets. Try to eat whole grains, vegetables, fruits etc. Wa Allahu a3lam

Wa assalamu 3alaykum wa rahmatu Allah

[juniid]

i heard experts say that. i.e fasting then eating a huge meal makes what you eat turn to fat, and they say this is actually the type of diet of sumo wrestlers.

But if we would follow the sunnah in whole not in part, we would not do as today huge meals, but keep it simple. Experts say eating 6 small meals is better then 3 bigger ones.

For personal experience, i train so i eat 6 times a day, during last ramadan i ate 4-5 times a day, but small specially the first meal, and dont think i gained fat