Jason Robillard barefoot running form 2009
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Uploaded by lastplacejason on Jun 25, 2009
A brief collection of clips showing the form I use when running. To find out more about barefoot running, go to http://barefootrunninguniversity.com.
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Just gliding across the screen. Nice work.
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my name is also jason robillard :)
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@467076 Hah, yeah right, he wishes. It looks like about a 6:30 pace, though I believe he is practically sprinting. Look at his very short stride and follow-through, and poor arm movement. His arms are moving to the side,. Look at the footstrike at the slower paces -- he lands with the foot well ahead of his center of mass, when it should be right below it. At slower paces his arms aren't moving at all, instead with a twisting of the shoulders and torso. I am not impressed.
7 months ago 3
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Great seeing you do the fast run. Very compact and while it doesn't have all the butt-kick of a shod world class sprinter, it's the best I've seen so far barefoot. I have a long way to go to get to that kind of pace! That looks like chip seal you're running on. Feet must really be built up.
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Why don't you look like a kenyan runner? I don't get it.
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This is among the most helpful BFR form videos I have seen. I learned a lot at the Grand Rapids workshop.
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This is among the most helpful BFR form videos I have seen. I learned a lot at the Grand Rapids workshop.
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Your 6-8 minute pace you were fucken sprinting. More like 4 minute pace.
467076 1 year ago 11
Barefoot running rocks!! I enjoyed the slow motion breakdown of each pace. Thanks for posting!
lowpass1 2 years ago 8