familykaratepq.com Do-San is one of the 24 forms of the Tae Kwon Do Chang-Hon form system. This video walks one through the form step by step to help both the beginner students learn the form and the intermediate students improve theirs.
@jeonsa91 This is the non-sine wave version where the power is generated by the rotation of the core muscles and torso and not by the vertical motion of the sine wave version. It is a more contemporary interpretation of the original form. Unlike the sine wave version, the head is supposed to stay level more or less all throughout the form.
sine wave? :|
jeonsa91 2 months ago
@jeonsa91 This is the non-sine wave version where the power is generated by the rotation of the core muscles and torso and not by the vertical motion of the sine wave version. It is a more contemporary interpretation of the original form. Unlike the sine wave version, the head is supposed to stay level more or less all throughout the form.
berimli 2 months ago