Proper Sleep Position

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Uploaded by on Nov 10, 2011

Dr.Gregg Gerstin, a Chiropractor in Northbrook, Il, shares the proper position to sleep in. These positions will help to reduce neck stiffness, lower back pain, numbness in the arms and legs. If you have more questions about the proper position to sleep in or about your symptoms or pain please call Dr. Gerstin at 847-564-9500. More information about Dr. Gerstin and his website at http://www.alignwc.com

Dr. Gregg Gerstin
300 Skokie Blvd
Northbrook, Il 60062

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Uploader Comments (northbrookchiro)

  • Your Welcome! For ideal sleep posture it is important to have the right tool!

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  • That knee pillow looks fantastic! And I appreciate that you explained why those curved neck pillows have one higher side and one lower side.

    Thanks for posting this video :)

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