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Cross Fit: The Annie Workout

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Uploaded by on May 30, 2008

CrossFit trainer Andy Petranek takes you through an intense workout that includes 50 double unders, 50 sit-ups, 40 double unders, 40 sit-ups, 30 double unders, 30 sit-ups (you're not done yet), 20 of each and then 10 of each. Wow.

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Howto & Style

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Standard YouTube License

  • likes, 1 dislikes

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All Comments (9)

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  • Naked Crossfitter!!!

  • @razerfish how about you try it then give us your input.

  • This one wouldn't interest me. Jump rope and situps? Meh. About as interesting as working out to an exercise video. I thought cross fit was more interesting than this.

  • THE Annie. Ughh

  • I have a crossfit person come to my school for P.E lol, i do the annie all the time and its fun

  • One stupid "26862"

  • funny one faggot

  • dont hurt your self old man

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