How to Do Neck Exercises With Dumbbells

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Uploaded by on Jul 1, 2009

Do weightlifting exercises to build muscles in your neck. Learn exercises and stretches for your workout routine in this fitness video.

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Sports

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Standard YouTube License

  • likes, 24 dislikes

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Top Comments

  • stop the vid at 0:51 .. the longer you look, the weirder it gets..

  • these COMMERCIALS should really go

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All Comments (123)

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  • hit 6 fast LOL!!!!!

  • incredible! i havnt watched this or known this excercise existed and i would do it way before!

  • he looks like a unicorn

  • This looks like it would frack up your neck more so than build muscle.

  • Man he looks like a retard

    

  • How often should I do this if I want 2 gain neck muscle?

  • @LooksLegitBro

    Its actually the Army, but I am a bit chubby, not gonna lie. Despite this, I had a small neck. We did this with measuring tape, and he said I needed to get an inch around my neck.

  • @MatthewESims your recruiter said that? what branch are you going into that requires a thick neck?

  • Will you get any actually results? My recruiter said I need to gain an inch around my neck.

  • this is a great excersise. what the fuck makes people do neck bridges, its crazy unless you have been training for long enough to already have a very strong neck. it just kills my skull before i can get a burn

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