Kettle Bell and Abs on Excercise Ball
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Uploader Comments (ElektraKnight)
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All Comments (16)
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@HorrorGuy67 Maybe I should do one with the shake weight
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cool stuff Elektra lol that exercise looks kinda ... well for a minuet it hought you were gonna bust out with the shake weight lol .... good stuff tho keep up the good work
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@carlosreyes11 Thanks Carlos. Yea It's a great place to train. :-)
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Interesting exercise and tough place where you are in :)
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you are hot hot hot hot!!!!!!!!!!!!
frozenchief 8 months ago
@frozenchief , Thank you, Thank you, Thank you. Heheh! Have a great day.
ElektraKnight 8 months ago
WOW...I'm in love...lol!! Great info!!
JDraugho 11 months ago
@JDraugho , Thank you and thanks for watching. :-)
ElektraKnight 11 months ago
Nice vid Elektra..I actually use kettle bells now in my routine!! Minus the Spandex! Lol! Fyi...its me Gilberto well call me Gil..your FB friend..(jesse v's buddy frm reserves)
boons32 1 year ago
@boons32 , You have to have the spandex or else it won't work :-0
ElektraKnight 11 months ago