SHOT PUT Linear Exercises by Didier POPPE PART 2 : 3-THE START and 4-THE GLIDE.m4v
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Uploaded by DPTHROWSCOACHING on Sep 17, 2010
Coaching drills serie for the linear shot put by Didier POPPE. PART 2 : 3-The START and 4-The GLIDE
Uploader Comments (DPTHROWSCOACHING)
All Comments (8)
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this is really good, i always did the stand start and i have been trying to learn the glide of NSW All Schools and thanks this video really helped me out. And for the hip thing can you suggest any drills for the hip thingy
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So I have a question at the start should your elbow be close to your body or at shoulder length and should I release at a fourty five degree angle???
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@chessboygw he says try to be as long as possible
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i love this video.... if only the writing was in english... :-|
anyway at 2:43 the man says "try to be as_________ as possible" whats that he said?? fill in the blank someon plzz :) i cant get enough of this video
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Why is there so much switching between throwing shoes and sneakers? Is it just the athletes preference of does it have to do with the drill?
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The harder the sole of the shoe , the better the transfer of forces from the ground reaction into the thrower's body. Out of that for rotational events , hard soles will increase the speed of the rotation and make it easier with less forces lost into friction.
DPTHROWSCOACHING 1 year ago