Total Immersion Perpetual Motion Freestyle Part 1
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Uploader Comments (tiswim)
Top Comments
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Being tall such as 6ft is an advantage in swimming ?
1 year ago 4
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i wana dunk that basket behind him....
All Comments (17)
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@HeinzDerSchnelle I always tell people you can have it one of two ways: Either a TON of cardio and a bad diet, or minimal cardio and a wonderful diet. I eat very well and also do a lot of triathlon training...
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OMFG IT MAKES SO MUCH SENSE.. so i'm working my ass off everyday in my high school team and its just making me more tolerant to lactic acid but NOT making me any faster?? FMLL
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@TheLeilisa Yea it helps, mostly arms & legs length
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I don't know to swim freestyle, but I can float on my back on water. So shall start to learn freestyle swimming the TI way or learn ordinary freestyle first and then practice TI?
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Lean body mass has nothing to do with physical finess an loads of training !
Shape is all about your food consumption!
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shouldnt this guy be in shape with all the swimming he does?
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Thanks for the feedback, openwaterchicago. Are you swimming open water in IL already??!!
tiswim 1 year ago