wow strong
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Wow so strong!?!?
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@vexion15 Everything: it's one of the hardest exercises you can ever do, it uses and works mostly the shoulders, triceps, chest and traps, this is if you do it correctly (straight arms ).
also, for the perfect planche your body needs to stay kinda parallel with the ground, making it harder and all your body must be tensed :)
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What does it take to do a planche?
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@Robertianocockrell they must have tried when he commented
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@theairflare 89 ppl likes ur comment lol weird
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@wandalinna ARE YOU FREAKING SERIOUS??? It is like push ups without your feet touching the ground!!! Upload a video of you doing this please
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@wandalinna are you kidding me? please try straddle planching, i beg you. Tell us if you think it doesn't require any strength
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all shes doing is leaning her shoulders over to get to the planche then to the handstand
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Nothing to do with strength? That's the dumbest thing I've ever heard. You have to be really strong to do a straddle planche
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you realize this has nothign to do with strength, its all balance.
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89 people haven't even tried doing it so they don't know that it's HARD :D
theairflare 10 months ago 101
I can barley do a push-up
gogirls1998 6 months ago 29