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Square Meals: Series 03 - Episode 15

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Uploaded by on Aug 13, 2010

Feast your eyes on the Square Meals recipes today! Resident chef Mary Contini of Valvona & Crolla prepares Sultan Boca, a delicious Italian recipe of tenderised pork fillet wrapped in parma ham with sage, and penne with tomato and chilli sauce. Ken Wilson visits the Loch Arthur Community to find out about organic farming. While Mari Steven meets Katie Targett Adams, winner of the first Junior Master Chef competition at the age of 14, who makes Mari Cinnamon Danish Whirls.

Square Meals is a healthy eating cookery show presented by Janice Forsyth and reporters Ken Wilson and Mari Steven. Each week a different resident chef shows us how to cook simple, healthy and delicious dishes.

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