HOW NOT TO BE AFRAID OF SLEEP PARALYSIS / ASTRAL PROJECTION

1) Don't Panic / Don't fight the paralysis (it's going to happen anyway)
2) Don't let fear in ( See: "The science of Sleep Paralysis")
3) Shield yourself
4) Think of pleasant things

Category:

Howto & Style

Tags:

• Sleep
• Paralysis
• Cure
• Night
• Terrors
• Demons
• Shadow
• People
• Old
• Hag
• Syndrome
• Spirit
• Attacks
• Astral
• Projection
• Out
• Of
• Body

[greyndog5]

yeah like i'm afraid of it but i've learned so much about it that I don't really wan't to fear it

[tizoc75]

@greyndog5 Nah! Just get angry instead ...shouldn't let anything get on your way from taking a trip to visit anywhere/anyone. Less fear = less negative encounters. I rarely see them anymore and when I do they usually don't bug me Your always protected when needed, they can only scare you...remember you fear feeds it/them real or not

[TheCasu305]

Wow..this isn't so scary anymore. In fact, it gets me when i'm about to wake up for a meeting "Darn, now i have to stay paralyzed for three minutes, will be three minutes late" is how i see it. But the breathing restriction still gets me sometimes.

[cupecakeluvr777]

Thnx this vid really helped me a lot:))

[greyndog5]

Thanx for the straight advice