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Controlling Emotional Eating the Living Foods Institute Way

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Uploaded by on Nov 16, 2009

http://www.therenegadehealthshow.com - We were supposed to spend the last few days at the Living Foods Institute in Atlanta...

But, as you know, sometimes things don't go as planned. :-)

We did get to spend one day there and what we saw was fun and educational... they do the whole deal over there... from living foods prep and demonstration to students, to colon hydrotherapy and more.

In this video, director of the Living Foods Institute Jane Holmes talks about how to control your emotional eating successfully and what factors in your life hold you back from taking control of your eating habits.

I think you'll like it...

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  • Thank you Kevin and AnnMarie...this was an important clip for me to see.

  • I tend to say "tomorrow" over and over and over and over some more... I do need to get back into the rhythm of NOW! So yeah this helped:) and awwe! I wish I had a kitty. j5 is so cute.

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All Comments (12)

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  • Good info just wish the audio could be better next time.

  • you look blazed

  • A transcript would be helpful. I find it difficult to understand the speaker. Thanks for your wonderful videos.

  • great video :) very helpful

  • thank you for sharing this video. it was nice to see you two lfi. you also got me on the video...haha. i did receive my order. you guys are great. wish you would have come back, some of us wanted pics with you.

  • i hear people talk about eating healthy cooked veges... do you think it has to do with the bulk needed in foods when 100% raw does not fill you up?

  • Kevin and AM... can you talk about your visit, impressions while at Halleluja acres in Shelby, NC?

    thanks.

  • This helps a lot! We need to take the responsibility of our own health! Thanks!

  • good! people need to hear it i know i do.

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