Swimming - Go Swim Backstroke with Jeff Rouse

In GO SWIM BACKSTROKE, Gold Medalist Jeff Rouse shares the key focus points that he uses to develop perfect backstroke technique. Jeff''s six focus points work for every level of swimmer -- novice to elite -- and you don't have to learn drills or change your normal workout routine in order to incorporate them into your stroke. You can start to apply them immediately, the next time you go to the pool. The extraordinary swimming footage of Jeff, combined with his clear, step-by-step instruction, will help take your backstroke to the next level.

Category:

Sports

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• Jeff Rouse
• Olympic Gold Medalist
• butterfly
• backstroke
• breaststroke
• freestyle
• flip turn
• dolphin kick
• flutter kick
• triathlon
• goswim
• learn to swim
• goswim.tv
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• swimming technique
• how to swim

[valmikg1]

whats his 100 back time?

[goswim098]

@valmikg1 53.8 in 1992. World Record until 1999.

[goswim098]

This is actually an intro, or trailer for Jeff's DVD. That's why it lists his accomplishments.

[TheLorax11]

im so glad im not learning from expert village 

[rollontg]

Dude is monster, wow

[marilou7itgr]

@TheLorax11 haha me 2!

[dmdml]

Seems underwater his elbow does is not as bent as some other swimmers, much more than 90 degrees angle?

[KeepinItReal333]

@jellyd0t15 wow, thats really cool!

[harvardgirl85]

his rotation is amazing...it's so hard for me to get my shoulder that far out of the water

[pure9933]

@TheLorax11 that guy is a douche

[Arielduhh]

so what if it LISTS his achievements at least he set goals and now can saw he is successful in life.