Rhythmic Breathing Excercise with Jim Donovan
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9:34
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Thanks Jim - This a very nice addition to my daily practice of deep breathing and relaxation.
farfman6672 1 month ago
Great Video - Just couldn't quite hear it ... Thank you ... great relaxation technique
NewWings100 2 months ago
@KJC442 I'm glad you find it helpful. Enjoy your day.
jmdbird 3 months ago
Thanks for the video Jim! It was a surprise in my email and absolutely perfect for my life right now. Gonna visit this one often!
KJC442 3 months ago
@peggypings Glad you like it! Take care.
jmdbird 3 months ago
@laughingcanine My pleasure. Peace, Jim
jmdbird 3 months ago
@Jimmcko Nice! I'm glad to hear that. Be well...Jim
jmdbird 3 months ago
@lyricalbass1 So glad you like it. thanks for the comment! Jim
jmdbird 3 months ago
Thanks, Jim. I always meditate to music, whether I am playing it or hearing it. This was just the thing for Friday after work. I will refer to it often.
lyricalbass1 3 months ago
Thanks, Jim. I have ben practicing this since your workshop. It was a lovely surprise to do it with you today.
Jimmcko 3 months ago