IMPACT CROSS-TRAINING: VERTICAL LIMIT ...

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Uploaded by on May 6, 2011

Grosse utilisation des sangles de suspension type TRX dans ce Body-Shape très pratique d'utilisation . Comme d'habitude, travail de l'ensemble de la musculature et travail de toutes les "chaînes" musculaires, travail de la coordination, conditionnement physique général ...

EXCEED YOUR LIMITS !! ...

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Sports

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