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Josh Everett doing a trainer WOD

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Uploaded by on May 4, 2009

I missed the first set of squat clean. Josh Everett doing a trainer WOD at my level I cert. Squat cleans with 165lbs, Handstand push ups and pull ups.

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  • @tjdhot1234 They're kipping pull ups, they're supposed to be done with momentum...the dude can clean and jer well over 300 pounds...i think you should be trying to impress him

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  • @tjdhot1234 have you ever tried them? they are just as hard

  • i stick to my comment

  • @tjdhot1234 - you obviously have no idea about real fitness

  • @tjdhot1234 newb

  • im sorry but totally momentom there. do them properly and then i will be impressed

  • I saw this live man... =-)

    Indy

  • well, he's trained in crossfit for years, man. lol

  • i was at this cert

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