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Ab Coaster: FAQ- Frequency Intensity and Time

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Uploaded by on Aug 14, 2009

The Ab Coaster is the fast track to great abs! Watch this video to learn how often to use the Ab Coaster machine, at what intensity, and the amount of time needed for great abs!

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Howto & Style

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Standard YouTube License

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  • I'm considering purchasing this equipment. I'm 67 yrs old and have 3 herniated discs in the thoracic area. I exercise often. My concern is if by doing these exercises would aggravate my back problem (right now is under control, mild discomfort). Please reply with your comments, this would help to make my final decision. Thanks

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