Typical therapy session of Locomotor Training at Next Step Fitness in Lawndale, CA. A typical session comprises of stretching/getting up in the harness for 30 minutes, 30 minutes on the treadmill of 5-minute intervals with brief breaks in between and trainers physically walking me (as seen in the video), 30 minutes of exercise training (over ground strengthening) and 30 minutes cardio. For more information on my injury and recovery, see: http://joeguintu.blogspot.com For more information on Next Step Fitness, see: http://www.nextstepfitness.org
Good luck to you, I recently had a Baclofen pump installed to help with my spasms and hopefully will be able to get back in business!
SkeletorSKS87 9 months ago
do they have this program in ny
Marlabrown1 1 year ago