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Uh-Oh! Obliques ULTIMATE Pilates Workout

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Uploaded by on Apr 22, 2011

http://www.blogilates.com Cassey Ho, POP Pilates instructor, takes you through a tough oblique workout that will help you lose those love handles and shred away that muffin top. These moves are quite advanced so just do as many as you can and keep going!



BLOG: http://www.blogilates.com
FACEBOOK: http://www.facebook.com/blogilates
TWITTER: http://www.twitter.com/blogilates
DESIGNS: http://www.ogorgeous.com

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Uploader Comments (BlogilatesTV)

  • I liked it without background music. Gave me the chance to listen to my own music. Thanks Cassey

  • @supernova398 GREAT!

  • this is my favorite of your ab workouts!!!

  • @Kateeemacxo pretty good huh!

  • hey cassey! i love your videos! i cant seem to find one with a specific move...the lotus crunch i think you called it...

    thanks!

  • @hiyapii420 body slimming?

Top Comments

  • I'm a guy in Australia and this wrecked me .... loved it though !!!

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All Comments (75)

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  • Really good Exercises. Exactly what I was looking for!

  • @Style95l hhahahahah two days

  • i love this video but im having a hard time doing it my arms hurt too much what can i do to fix this?

  • Is anyone else having a problem with being on their side like that? hurts my hip so bad i feel like im gonna get a huge bruise!!

  • It doesn't look like it's effecting her at all. mean while i'm dying and there's no way i'd be able to talk while doing this i'm so out of breath haha

  • @rp4dj Glad i'm not he only one!

  • @BlogilatesTV Im a dude in pretty good shape and this is hard!

  • that last threading the needle move just does not make sense to me, my shoulder hurts!

  • after 2 days of doing this every morning my obliques look awesome

  • The corset workout plus this was not the smartest move of the day haha

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