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Easy Children's Meditation Video http://www.AnmolMehta.Com

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Uploaded by on Aug 22, 2008

http://www.anmolmehta.com/blog/2008/08/22/easy-kids-meditation-techniques/ (free article with full details. Shivum (my 4 year old son) demonstrating both the Gayatri Mantra Meditation and Breath Awareness Meditation, to inspire your children to try it too and reap the benefits.

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Howto & Style

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Standard YouTube License

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  • how your recommend to explain a child what it is and make him to seat still for at least 2-3 minutes and even more - continue to do it?

    My 6yo just went to school and coming very tired, start to acting out and does not understand why. Thanks. Your boy is quite charming. Bless.

  • beautiful aura this child has make sure he keeps meditating

  • how long do you recomend children meditate for?

  • Glad to see at least a kid meditating, they all say its bullshit.

  • he is adorable but is it me or his pronunciation is not quite correct?

  • Darling child.

  • aw he is adorable and so good at sitting in zen!(:

  • gayatri mantra...perfect!!!! namaste hermanos de la luz

  • aum

    so beautiful! thank you for sharing!

  • Absolutely beautiful.

    :)

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