http://www.anmolmehta.com/blog/2008/08/22/easy-kids-meditation-techniques/ (free article with full details. Shivum (my 4 year old son) demonstrating both the Gayatri Mantra Meditation and Breath Awareness Meditation, to inspire your children to try it too and reap the benefits.
how your recommend to explain a child what it is and make him to seat still for at least 2-3 minutes and even more - continue to do it?
My 6yo just went to school and coming very tired, start to acting out and does not understand why. Thanks. Your boy is quite charming. Bless.
igemini48 1 year ago
beautiful aura this child has make sure he keeps meditating
ShaktipatSeer 2 years ago
how long do you recomend children meditate for?
sararagga 2 years ago
Glad to see at least a kid meditating, they all say its bullshit.
YourNoseOverMyTail 2 years ago
he is adorable but is it me or his pronunciation is not quite correct?
secret3secret3 2 years ago
Darling child.
TheTempacct 2 years ago
aw he is adorable and so good at sitting in zen!(:
suziesmoothie 2 years ago
gayatri mantra...perfect!!!! namaste hermanos de la luz
luneando 3 years ago
aum
so beautiful! thank you for sharing!
nandhi108 3 years ago
Absolutely beautiful.
:)
onenegative 3 years ago