Gymnastics hometraining *Strength, flexibility*

Well couldn't train whole week because of an injury (knee) so sundaynight I felt like working out a little. Knee is still very weak (day after training I'm not able to walk normally) so it's a little unsteady.
Trying to controll my handstands and just some flexibility.

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• gymnastics
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• training
• level
• injury
• knee
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• jordan
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• anika
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[bellaroxs44]

im just beginning any tips that i could use would be great

[anikaatjuh]

@bellaroxs44 Just work hard and never give up!

[starrgirl991]

nice handstand ;) i love gymnastics im in level 5 and i can do a front & back tuck ;)

[anikaatjuh]

Thanks! And good luck to you in level 5!

[LeticiaSchiavon]

I admire people like you, that train at home... this shows that you really love what you do, and also you're pretty great at it

[anikaatjuh]

Thank you! :D

[MelissaLovesStyle]

how did you get your handstands so gooood?!

[RhythmicGymnast909]

love it !

[ashleerox97]

I train at home alll the timee !!! :)

[anikaatjuh]

@MfoshizzleX3 Dankje!