Hansons-Brooks DIstance Project workout
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Uploaded by Vo2maxProductions on Apr 6, 2010
"1mile +2miles + 3 miles +4 miles" workout run at 5:07/mile pace or faster.....sound may be mute because I used the song "simple man" for the background and youtube blocked it?
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GO MIKE!!! GO GUYS!!
ohhlauraa 8 months ago
mike=beast! lol
SuperKrazyKyle 1 year ago