parking lot weightlifting
Loading...
Link to this comment:
Uploader Comments (dehwang)
Top Comments
-
tell that to sulumonaglu
3 years ago 5
All Comments (16)
-
Now what I want to know, have you always jumped back? or did you start jumping back because your favorite lifters do it?
-
@dehwang BOEVSKI - BULGARIA WOOOOHOOOO !!! :)
and hell yeah ... ur right ... a lot of weighlifters jump back ;)
-
how much you weight and how much you lift, i lift for over 2 year and i weight 69 kilos ,i lift 95 kilos snatch and 125 kilos clean and yerk- but i always tend to jump back, i think is because i pull back its given me a hard time to get 100kilos snatch because of that im very unstable
-
Nice lift dude!!
-
At least if you drop it, you won't end up in your neighbour's apartment downstairs.
-
how many kilos is that?
-
Damn, you lift in your apt...in a parking lot..you are nuts!
-Krollmonster
-
just kidding. chinese are pretty strong in general i wish i could snatch like that
- 0:30
Lifters who jump backby dehwang13,063 views
- 0:33
Championby vesnabukovec5,632 views
- 0:29
Slow and controlled first pull?by dehwang44,391 views
- 0:53
Mike Rinaldiby dehwang983 views
- 0:20
Power snatchesby dehwang1,415 views
- 2:35
jerk trainingby dehwang5,561 views
- 1:05
Not So Clean and Jerkedby TylerCasset7,902 views
- 0:31
OLYMPIC WEIGHTLIFTER COMMERCIALby hil980321,491 views
- 7:44
Empire State Games: Weightlifting: Women's 63-75kg+by joonbug200616,158 views
- 0:23
Military Press 8x60 kgby chicanerous1,444 views
- 7:43
2008 World Junior Championshipsby mileswydall7,045 views
- 3:39
California Strength at Catalyst Athleticsby CatalystAthletics12,299 views
- 1:24
Working the Snatch - technique, technique, technique!by caraheads79,282 views
- 4:07
FF.C - Kapoioiby neoxori25,285 views
- 0:31
YCF Olympic - Weightliftingby BestTVC3,077 views
- 0:21
power clean 130 kg X 3by knobbers22150,634 views
- 0:07
one-hand snatchby dehwang6,178 views
- 1:56
2008 Walk Now for Autism - Tacomaby AutismSpeaksVids1,242 views
- 0:07
great snatchby dehwang11,365 views
- 0:26
Donny Shankle Squat 190 KG Reps at California Strength Olympic Weightliftingby CaliforniaStrength16,947 views
I wouldnt jump back if you ever want to snatch big weights you compromise a long shoulder pull which you will need
ozwunder69 3 years ago
I believe jumping back is valid. By the end of the body-extension, you want to be applying force on the bar that is straight up. To do so, you have to apply force on the athlete-barbell system that is up and a little backward. Hence the backward displacement.
Many of the greatest lifters in the world jump have a very pronounced backwards jump: e.g. Suleymanoglu, Boevski, Zhang Guozheng, Shi Zhiyong, Le Maosheng, Ding Meiyuan, Vanev, Huster, Sabanis, etc. See my video "Lifters who jump back".
dehwang 3 years ago 9