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Dr Bernstein Week 2

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Uploaded by on Nov 13, 2009

Keep chugging along and love your support network because they love you!!

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Education

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Uploader Comments (monikkable)

  • Where's your third week log? I keep coming back to see how you are doing :o). My sister and I are doing well. She has of course lost more than I have but all in all, we're doing pretty good.

    Looking forward to seeing week 3.

    Hope all is going well for you.

  • Hey, Sorry I am in the process of moving and crazy busy..but chceck out the new vid! Im doing great just that my head is spinning from soooo much on my plate.

    Thanks for checkin in and I'm glad you ladies are doing well.

    What is the weight loss numbers for you guys?

    Keep it up!

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  • 3-4 lbs a week? That's 12 lbs a month 600$ a month for 12lbs sounds pretty shitty!!

    Btw, how do you feel energy wise while working out? Muscle? Does the DR. B diet cause alot of muscle loss?

  • @monikkable

    Wow ur doing great! You've been on it for three weeks and you've already lost more than I did :o).

    My sister and I just finished week 5. She's lost 31lbs and I've lost 23lbs. I would be a tad bit higher if I would have missed that xmas party. That party set me back one week. I've been 100% strick on the diet just not on that day. That really shows you what can happen if you don't follow the diet like you should!

    I'm 15lbs away from my goal. Almost there! Good work!

  • hey where are doing this at ,my name is craig and i am a single father i wanted to do this diet but i dont know if i can i am 34 , actually please dont think me as wierd i live in london, on i was raised in louisiana but here is my number 519-860-8336 i would like you to call me i have questions and wanted to talk to some one that might understand my struggle ,

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