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Oneonta Taekwondo yellow/green belt one step sparring

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Uploaded by on Apr 28, 2009

Part of testing at the Yellow and Green belt level involves demonstrations of one-step sparring. One step sparring enables beginners to anticipate attacks and perform counter strikes repeatedly.

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Sports

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  • Wow! Where can I learn American Karate so I can learn to post stupid comments and make fun of beginner martial artists like you? Please tell me your teacher's name so I can learn to be just like you!

  • This shit is for pussys... I would beat both your asses, american karate is where its at.

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