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Foods for depression

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Uploaded on Jun 18, 2010

Can foods fight depression? Amanda Rose, Ph.D., author of "Rebuild from Depression" discusses the link between nutritional deficiencies and depression. Healthy brains need the right balance of vitamins, minerals, and fats. If your brain is lacking, eating the right foods can help alleviate depression. Read more:

http://www.rebuild-from-depression.co...
http://www.foodsfordepression.net

Find the book at Amazon:
http://www.amazon.com/Rebuild-Depress...

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