Foods for depression

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Uploaded by on Jun 18, 2010

Can foods fight depression? Amanda Rose, Ph.D., author of "Rebuild from Depression" discusses the link between nutritional deficiencies and depression. Healthy brains need the right balance of vitamins, minerals, and fats. If your brain is lacking, eating the right foods can help alleviate depression. Read more:

http://www.rebuild-from-depression.com/blog/2009/09/foods_can_fight_depressio...
http://www.foodsfordepression.net

Find the book at Amazon:
http://www.amazon.com/Rebuild-Depression-Including-Pregnancy-Postpartum/dp/19...

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Education

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Top Comments

  • This video made me want 3 things...

    1. Another baby

    2. A bagel

    3. Your book

  • You are a wonderful speaker, I love to see mothers who include their babies in most everything, that is how it should be! Great information, you are both beautiful.

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All Comments (4)

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  • What a beautiful baby you have. Thank you for sharing your insights with the world.

  • I agree we all need to have fat in our food... But it's pretty plain that your baby KNOWS what that bagel is for. lol. Just give it to him next time. :) Put some cream cheese on it and he'll be pretty happy.

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