p90x Ab Workout

http://www.reverbnation.com/sontsp
We go through the p90x ab workout and show you what and how to do it so u dont have to buy the dvd. Enjoy!

Category:

Sports

Tags:

• Flexing
• abs
• p90x
• six pack
• 6 pack
• body building
• how to
• weight
• fitness
• loss
• exercise
• workout
• muscle
• instructions
• bodybuilding
• health
• training
• lose
• bodybuilder
• gym
• muscles
• personal
• flex
• healthy
• trainer
• nutrition
• posing
• wrestling
• exercises
• yoga
• cardio
• gain
• strong
• losing
• biggest
• strength
• chest
• challenge
• program
• tips
• muscular
• pounds
• routine
• journey
• food
• olympia
• shape
• pose
• arms
• burn
• obesity
• personal trainer
• lifting
• help
• calories
• wellness
• weights
• Personal Trainer
• Coleman
• Core

[eddiethamunsta]

@Roody718 haha sorry I mean, I admit the workouts are good....

[Roody718]

@eddiethamunsta May your life end in tragedy! These people are great help to me and others!

[sounchoy11]

Hi hi! Have you ever tried the Fat Blast Furnace (just google it)? Ive heard some great things about it and my mate shed crazy amounts of weight.

[historybuff743]

@dabestgoodies copyright



[mslizgiran]

Thanks for sharing guys. It takes a lot to do this workout & try 2 instruct at the same time...sad that some ppl can make such rude comments...at least u guys are doing it & trying to show the world something to better their core...keep it coming!!!

[suckcornnuts]

@Elite328 this i think is better, passion4fitness be hurting my neck soo much omg

[dabestgoodies]

Could u upload the video itself?

[Elite328]

This or the passion4profession ab workouts? Which is better... ??

[EnCoReHu]

@lucianofabre you should never do this more than 3 times a week. Maybe if you set yourself doing it for three months, you could go to 4 times a week. But you never never do this or any training that involves the same group of muscle everyday.

[sammyfish22]

@SilverSinner19 if it is to intense just do as many reps as you can in each category