John dealt with anxiety and depression all his life. Thanks to Recovery International he has learned to better his life. Learn more at www.LowSelfHelpSystems.org.
The funny thing is that this is all ancient wisdom. Marcus Aurelius spoke of the same thing. He said that it is not the world that makes us upset, but our judgment of the world that upsets us. And it is true. The world continues to be as we torture ourselves with judgements.
John's video offers a concise summary of what I call Dr. Low's "Method." I am so glad he learned how to help himself using the method and hope he is endorsing for this excellent video.
Thank you for sharing.
tobeedetermined 1 year ago
The funny thing is that this is all ancient wisdom. Marcus Aurelius spoke of the same thing. He said that it is not the world that makes us upset, but our judgment of the world that upsets us. And it is true. The world continues to be as we torture ourselves with judgements.
Motherbrainzebes 2 years ago
John's video offers a concise summary of what I call Dr. Low's "Method." I am so glad he learned how to help himself using the method and hope he is endorsing for this excellent video.
sarahjaneh 3 years ago