How to Make a Smoothie * Healthy Smoothie Recipes * Chronic Constipation Remedies

Free Fruit Smoothie Recipes *
Raw Food Recipes *
Healthy Smoothies Recipes *
Natural Remedies for Constipation *
Raw Food Weight Loss *

❤ The ELIMINATOR Smoothie ❤

* Detox, Go Low Fat or Fat Free,
Eliminate Toxicity, and more with Fruit! *

* I n g r e d i e n t s *
— 1/2 Pineapple

— 2 Bananas, as ripe as you can stand ;)

— 1 Carrot (unpeeled if organic; peeled if inorganic)

— 2 Young Coconuts (Coconut Water & Coconut Meat)

— Local Fresh Wild Herbs: Lamb's Quarters & Plantain (do NOT wash the herbs, just brush the obvious specks of dirt off. Our bodies benefit from the microflora and the Vitamin B12 present in whatever dirt is left behind on them)

* P r e p a r a t i o n *
— 1) Cut pineapple into chunks, but *cut out and set aside* the core of the pineapple, as this will *not* go into your smoothie.

— 2) Open young coconuts to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

— 3) Add pineapple chunks, bananas, coconut water and the coconut meat from the young coconuts to your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 4) By hand, remove leaves from all the stems of your wild herbs, add them to your Vitamix, and blend until desired consistency is reached.

— 3) Enjoy!

* I n s p i r a t i o n *
— Carrot Juice, Pineapple Juice & Coconut Water all go well together, at least for me personally...I find that they digest quite well, and make constipation a thing of the past! Just make sure you are near a bathroom! :D

— Greens are for the Heart Chakra! Feel your heart expand with this smoothie...

— Fruit Makes You Cute & Greens Make You Clean! ~one of my friends on facebook said this!

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Love, Dan

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[jlooks1]

what is up with the coconuts they don't look like any coco's i've seen.

[liferegenerator]

@jlooks1 They are young coconuts, as opposed to the 'old' dark & hairy coconuts you see in the grocery store... they are healthier than old coconuts... less fat... more coconut water... etc...look up 'young coconut' on Wikipedia to learn more... :D

[FrenchConcrete]

Man...I cant believe you threw out the Pineapple core.

[rawbodiesareyummy]

I agree with crosspecans. I'd like to see you on t.v., but I wouldn't want anyone to change you and that's how it gets sometimes. However I know Dan the man would stay true and real. Keep rawking Dan!!!!!! We love ya!!!

[Palikal]

I he a drugs or need a chill pill but still it is cool

[sirkickassful]

Hes so high , lol nice new strain wild plant

[linzscott]

Smoke 'herbs' much?

[Rxsiri]

Wow

I like when Fruits make me cute , Greens make me clean :)

[dr383188]

hahaaaa!!! UR AWESOME!!! n i love carrots and orange juice. it sound weird, but it's really good! =)

[TheWeeklySmoothie]

Looks awesome!

[NicoletteLynnMusic]

the young coconuts only have a tiny amount of fat in them... it's the mature ones that are high in fat. That is probably why you feel so much better on them vs avocados or nuts.

[TheKcnord]

Your kinda crazy!

[joyfullittlebean]

I like to eat the pineapple core plain when I cut it up. If it's too tough I don't, but most of the time they are just kind of crunchy and sweet. Yum!

[Mirozenx]

why is he in front of a coach lol