For Real: From Size 14 to 8 (Re-Upload)

Originally uploaded in December 2009! I found my old external hard drive and can re-upload some of my movies!

This was a series of weight loss videos :) Gosh I was about 8-10lbs thinner but its a new year again and one thing I can say keep my weight down!

Follow me on Twitter https://twitter.com/#!/Calidiva77

Category:

Howto & Style

Tags:

• weight
• loss
• diet
• exercise
• women
• african
• american
• body
• nutrition
• size
• 14
• to
• working
• out
• healthy
• Physical Exercise
• Health
• Workout
• Training
• Lose
• Fitness
• Gym
• Muscle

[lolphypie]

Thanks for loading the weight loss video again. I took your advise the first time i saw it. I got on my treadmill and did what you suggested and WOW I SAW RESULTS WITH WEEKS! I LOST 25 POUNDS. I went from a 16 to a 12 which is still large for a person 5 ft. I was still so proud of myself. I also stop looking at my scale and let my cloths let me where I was at. I am sorry to say I put all the weight back on because my life change when my mom got sick and my daughter.

[Calidiva77]

@lolphypie No problem I hope you find your way back :)

[belbebe]

Hi,you look great, love your attitude! congrats on your weight loss success! I was wondering what is the name of the wig you are wearing? it looks great on you, plz let me know.

[Calidiva77]

@belbebe This was a lace wig I ordered from China in light yaki 1b/30

[buttonupchick]

Very inspiring I just joined the gym a month ago getting frustrated with not losing weight (I dont eat burgers and fries everyday but Im not super healthy either) Have you tried mastercleanse or somthing similar? How did you transition to a healthier diet, and did you cut out certain foods?I think Im going to start with that, then juice fast, and change my diet for good.

you look like Kimora-Lee Simmons :)

[Calidiva77]

@buttonupchick Kimora? Hmm well we both have those slinky necks LOL!

[ladibrezzyify]

I LOVE THAT YOU DID THIS VIDEO.. BECAUSE I NEED HELP WITH LOSING WEIGHT AND U JUST HELPED ME! HIIT TRAIN ON THE TREADMILL :) THX SO MUCH I HOPE U DO SOME MORE VIDEOs ON WEIGHT LOSS SOON!

[murbryn]

Congrats to you. Keep up the good work!

[sbabwb]

Yes... I am back on the treadmill and I am seeing results. However, ladies you need to watch the diet... it is 80% diet and 20% exercise.

[eaglesgirl445]

This was the perfect video to watch my first day back on the treadmill since summer.. I'll try sprinting tomorrow. Thanks a lot!!!

[everlastingcurves]

@GLEEK13xo Those teen years are no joke and can be really harsh. Please honor,love and take care of the body you have no matter what size you are. Boys(other people too) will find something to tease you about NO MATTER what you look like. They're either idiots or like you and don't know how to express it. Remember they're "boys". If you take care of your body, it will adjust to it's natural size and shape. I realize you weren't talking to me, but pls consider what I've said.

[lolphypie]

sorry, I did not proof read my last message so I hope you get what I was saying its my first talking to anyone on youtube. I thank you so much for all your help and advise.

[bcsvivr05]

thanks for this video!