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Gary Paruszkiewicz Gary Paruszkiewicz·66 videos
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Published on Oct 17, 2012

The classical Qigong Ba Dua Jin routine, adapted for performance while seated, for people with standing/balance issues. Part D - Clench the Fists and Glare Fiercely; Bounce on the Toes; the cool-down techniques.

  • Category

    Education

  • License

    Standard YouTube License

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