The Weight Loss and Water Secret
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All Comments (38)
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Water is the best weight loss tool you can possibly use. I lost 15 lbs in the last 4 weeks and all I did was take sugar and junk food out of diet and drink only water for my drinks now i green tea also. Will never drink soda again.
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awesome, thanks so much to posting such a great info,
if i may add my view: plenty of good preferably fresh tap water, watch out if Your country ads fluoride as it does not evaporate when left in the keg, as oposed to chloride in euorpe,
change food addiction into sport addiction, find a sport You like,
and what is very important if the glands are working, the ones in the neck, (any comments on this?)
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are you basicly saying that all i need to do to loose weight is keep drinking water ?
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Hi hypnojim, thanks for the tips I truly say, helping America be fit,is awesome today. My question for you is..I'm not a real water drinker, it's boring no taste,I say, so I replaced it with Cystal Light,its delicious, I drink the pink lemonade almost everyday. Is this drink alright replacing water I say?, can this be bad for my body please help a.s.a.p ok =)
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@RAMSEY1987 no. in compared to sugar containing drinks of course it relaxes muscles, like green tea. its all relative.
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@namejacked oh thanks! wow-i'll try that
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@Ayumura96 dont do that its insanly counter productive. if u eat less for about a week your stomach will shrink and u will find u will be full faster. chuging water will keep ur stomach expanded and make u feel hungrier
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what the hell is this? water relaxes muscle? this is not true. there is no one in the western world that is dangerously dehydrated. water does not help your body relax. or help you think, or make you feel calm. seriously this is non sense
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And water is good for your skin, great for people with acne problem, drink 2 bottles a day and watch your skin clear up.....
just like a flower, no water it gets dry...we are just flower in need of water :)
buxilala 3 years ago 18
Thanks mate!, really appricate the explanation regarding water.I drink almost 3litres of water day along with 40 min of running and ever since i have been doing that people have been noticing a lot difference in my face and over all body.
Its amazing when u cut down on caffeine and sugary drinks, weight loss becomes easier.
Another thing i would recommend is drinking Caffeine free green tea very helpful. :)
Sumaskool 4 years ago 8