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Uploaded by MTSLanceArmstrong on Dec 28, 2010
Build and maintain explosive power and muscle strength for your upper and lower body with Lance Armstrong's strength coach, Peter Park. For more videos and blogs, visit Facebook.com/MasterTheShift
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why is the guy in the yellow shirt so awkward
xxxDAPROBLEMxxx 1 year ago 4
because he's a cyclist
navi1238 1 month ago in playlist More videos from MTSLanceArmstrong
exercises are really good. but at 4:00...... they are some poor squat jumps!
ausTopGear 5 months ago
chicken legs
TomRedPK 7 months ago
This is a great workout. Lots of good variations. I can use these. Thx for the video
555fox1 1 year ago
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why is the guy in the yellow shirt so awkward
xxxDAPROBLEMxxx 1 year ago 4