Raw footage of Laird Hamilton and friends working out circuit style doing intense reps, weight, and workload. Seen in video with Laird; Jason Winn, Chris Gough, Hutch Parker, and Tom Jones
Laird sets the bar for surf training yet remember he has build his body and conditioned himself for years - start at the right intensity for you and build your surfing body with progressions - not all workouts are intense, Laird also recommends stretching, yoga, great nutrition etc. Work with a pro for ultimate results.. I wanna train with Laird..
too much stress on joints, exercises are complex, people are not prepared may be seriously injured, is for advanced athletes ..... must be really tiring, high rates of blood lactate .... very good, and improves balance
Laird sets the bar for surf training yet remember he has build his body and conditioned himself for years - start at the right intensity for you and build your surfing body with progressions - not all workouts are intense, Laird also recommends stretching, yoga, great nutrition etc. Work with a pro for ultimate results.. I wanna train with Laird..
SurfTrainingSecrets 3 months ago
to be fair i thought hed be stronger on the dips
writing314 6 months ago
Rowing Machine
STRIKERBOY101 8 months ago
I'd last about 2 minutes working out with these guys. I'd be chundering my motherf***ing guts out like a snowblower.
megaladon73 10 months ago
music in the background - /watch?v=jwicb2g3TNk
racefortheprize20 1 year ago
beatles background music!
frokkelprokkel 1 year ago
BEASTMODE
duty2hiturbooty 1 year ago 2
too much stress on joints, exercises are complex, people are not prepared may be seriously injured, is for advanced athletes ..... must be really tiring, high rates of blood lactate .... very good, and improves balance
wagsk8 1 year ago
Nice peep into Lairds workout, I would love a space like that to work out in. Whats the radiohead remix?
blessthismess 1 year ago
yeah
alesufi 1 year ago