IRON MAN Workout - 2 Times As Evil (but good) as "4 Minutes Of Hell"!

http://athleanx.com Can you be an IRON MAN? Will you be able to survive the IRON MAN Workout? It's 8 minutes of straight non-stop pulse pounding exercise that will not only shred off the bodyfat but also get the muscles pumped from head to toes!

You guys loved the "4 Minutes of Hell" AthLEAN Burst Conditioning workout and have been asking for more like that. Well, you asked for it and you got it. Take the Iron Man Challenge and see if your body can keep up. Fair warning though, this one is 2 times as tough and twice as long.

Let celebrity fitness trainer Jeff Cavaliere guide you through one of his unique AthLEAN Burst Conditioning workouts that you'll probably find a welcome change to your boring cardio routine.

When you are done trying this workout head to http://athleanx.com to get the AthLEAN-X Training System and get access to over 20 more short, intense, results producing workouts like this that you can use to get in the best shape of your life in the next 90 days!

Category:

Howto & Style

Tags:

• Ironman Workout
• Iron Man Workout
• Iron Man 2
• 4 Minutes of Hell
• conditioning workout
• unique conditioning workouts
• cardio workouts
• interval workout
• interval training
• athleanx
• athlean-x
• jeff cavaliere

[93Dwightfreeney]

i dont know about u guys but my 4 minutes of heaven is waiting in the freezer

[d3v1lry]

Look at those arms...the fact that you can do 2 minutes of punch push ups non-stop doesn't really do anything to convince me I can =/

[wardy443]

so what happens if your the 99% of people in the world who cant do more than 3 punch pushups?

[timmy101able]

Wow I really like your decline punches and cyclone squats... But as I asked in another post can you go through the full workout for the full amount of time that?? That way we can follow along at home and not have to pause every few seconds... do that I would probably watch a few of your vids everyday and follow along as my workout... it would be great motivation to have a "trainer" right infront of you pushing you.. your workouts are great and very smart!!

[1phatmaximus]

hi jeff m8 hope alls well with u many thanks for the insperational vids,,i knw ive said b4 but they are great tutorials and it stops boredum,,any way bud u take care all the best Mac

[VitaminZach]

is this afterburn workout good without weights for exercises 2 & 4?

[guykr10]

@d3v1lry the goal of this program is to push you to your limits not necessarily completing all of the sets. so you need to do as much as you can in a short period of time, in this case, 2 minutes. you dont have to do so much you passout or anything...

[defender8314]

@93Dwightfreeney and on your stomach

[TheLyfeHersh]

did it an hour ago i cant even move

[TheLyfeHersh]

did it an hour ago i cant even move