Travis Rogers do's and dont's in "Extreme Benching"

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
1,185
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Aug 18, 2009

done on 8-18-09. This is rule violation number 23 in the code of ethics book for "Extreme Benching".

23. When spotting an "Extreme Bencher" thou shalt not touch the weight after the unracking unless the "Extreme Bencher" is put into a vulnerable enough position where death may occur.

Travis told me he was close to "pulling his arm off" after the rule violation took place.

DONT TOUCH THE WEIGHT UNLESS YOUR TOLD TO DO SO!!!!!

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (3)

Sign In or Sign Up now to post a comment!
  • Yes, have to like those without any sense in their heads. Garage gyms all the way (if possible).

  • Rule No.1 : Don't extreme bench in a child-like fitness center where you'll encounter retarded individuals that will violate all the rules of extreme powerlifting.

    No. 2: Don't have 120lb twink looking individuals spotting you when you're extreme benching.

    Disclaimer: You will find twinks at the aforementioned child-like fitness center.

  • Nice lift! I thought he might chin the spotter after that touch!

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more