done on 8-18-09. This is rule violation number 23 in the code of ethics book for "Extreme Benching".
23. When spotting an "Extreme Bencher" thou shalt not touch the weight after the unracking unless the "Extreme Bencher" is put into a vulnerable enough position where death may occur.
Travis told me he was close to "pulling his arm off" after the rule violation took place.
DONT TOUCH THE WEIGHT UNLESS YOUR TOLD TO DO SO!!!!!
Yes, have to like those without any sense in their heads. Garage gyms all the way (if possible).
wesmalo 2 years ago
Rule No.1 : Don't extreme bench in a child-like fitness center where you'll encounter retarded individuals that will violate all the rules of extreme powerlifting.
No. 2: Don't have 120lb twink looking individuals spotting you when you're extreme benching.
Disclaimer: You will find twinks at the aforementioned child-like fitness center.
GeorgeCaldwell 2 years ago
Nice lift! I thought he might chin the spotter after that touch!
ewanmethane 2 years ago