WORLD RECORD DEADLIFT 2008 ARNOLD CLASSIC Benedikt Magnusson
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@crazyboutnaruto12 What?
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@AndyHarglesis The great Sigmarsson's quote
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@sykurpudi85 Dumbest thing I've ever heard.
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@eidure1 ) Spasibo,da,togda on monstr)
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@AlteirMorten 500 kg
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???KG???
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@adhdnando two different events. two different world records
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@shawondemand Don't know your form, but try this: Keep your head up, not exaggerated, but definitely up when lifting. Try to bend at knees if doing a 'stiff-legged' deadlift. Keep your back from being hunched, but have it semi-straight when bending down for the pull. Do a pump on the bar just before your main pull. This tells your muscles they are about to recieve a shock-load. Keep a constant pull speed through the full range of motion. Don't train too heavy, but at 90 - 95% capacity.
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I can't seem to get the technique down. I can easily do 135 (45s on each side, and 45 lb bar), but my technique is horrible, I can't seem to do dead lifts without hurting my back. So I'm forced to stick with 25/25/45..
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"start lower on the floor using plates and ill be impressed."
Benny is one of the greatest deadlifters in the world. Your comment makes you look like an ass
kallebaah0 3 years ago 8
why are you guys so suprised that he can jump.. ? do you have any idea how much he can squat ?? as you see hes a monster when it comes to deadlift and that takes alot of power in the legs too ?
so dont be suprised that hes jumping :)
BluRR666 2 years ago 7