Xing Yi Chuan: Continuous Five Element

This form shows the five crucial links that combine the five energies. The focus is on the harmony of the five energies, necessary for the cultivation of Chi. The training of this set provides the foundation to learn the fighting applications of the Xing-Yi system.

Category:

Entertainment

Tags:

• Xing
• Yi
• Chuan
• Continuous
• Five
• Element

[Toryonline]

Not rooting, 

[farorin]

Beautiful!! I think I could apply this form to my karate training.

[darkfire729]

xingyi chuan fist of spear is one of the most powerfull style even though i like boundless fist of taichi better,the impact from this fist should have been more devastating and even orgasmic to watch. It is said that xinyi chuan can deliver more power than the muay thai elbow with more elegant but the truth is you could practice xinyi movement forever and still not grasp its power. This style is useless to me without going back to extreme basic training in wushu body conditioning.

[narayanr]

I am happy just to watch ... and possibly absorb if only just a fragment of the various quintessential attributes which these forms embody.

[rydiacool]

I think its his footwork. It's not pushing off the ground like its supposed to but then again its just a demonstration and you can't really learn it just by looking anyway so maybe that's why he's not doing it.

[colinux]

Wow! This is so different from the linking form I practice. TO be honest I don't like this version,it seems to have no power.

[Jetmech145]

I've been learnig xing yi and I must say it is one of the most amazing styles I've ever practiced. The forms are smiple, smooth and powerful. It will always be the base of my own personal combat style.