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HCG Diet - Simeon's Protocol R2 P2 VLCD 5 & Apple Pudding Recipe

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Uploaded by on Jan 6, 2008

For more HCG Info:
http://HCGCoachNow.com
BTW, Konjac Flour is FIBER, not just a starch...all fiber!
Don't forget to gimme some stars! Rate me, please?

Sublingual: 333 IUs/day, split into 2 doses
1500 IU mixed with
4.0 ml Colloidal Silver+0.5 ml Subl BComplex
Following Dr. Simeons Protocol
+ Organic & 99% Raw Vegan
Started Round 1 VLCD: Sept. 16, 2007
Total Release R1P2: 28.4
Started Round 2 VLCD: Jan. 2, 2008
Initial PreLoad Weight: Dec. 30 (186.5 lbs)
VLCD Day 1 Weight: 192.0
Day 5 Weight: 180.2
Release of: 0.8 lbs.
Total Release R2P2: 11.8 lbs in 4 days
Release/Day Avg: 3.0
Bodyweight Released: 6.15%
BMI: 28.2
Grand Total Released: 40.2

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Uploader Comments (Sheepra)

  • Wouldn't a starch have carbs? I enjoy sun chokes because they use inulin rather than starch like potatoes.

  • Yeah, I misspoke...the konjac powder is only the fibrous portion of the asian yam, so it is nothing more than fiber, which, it is my understanding, has no calories, si?

    BHP&FB,

    Shalom!

  • Hello, I wanted to know what information are you using to change the program from the foods it states to the things you are using such as the pea powder. Also I wanted to know what you studied that made you aware of the subling mix.

  • Howdy! Oh, I'm just 'guinea piggin' on meself based on like the nutritional profile of the pea protein powder is similar (calories, protein, fat, carbs) to baked chick, sooo...I tried it & it's a workin! The SL mix I discovered on HCGDieters Yahoo group, then I tweaked it by using colloidal silver instead of alcohol(ick). HTH!

    Blessed, healthy, prosperous & free be!

    Shalom!

  • OMG! You look amazing! You look nice and thin and beautiful! Good luck! Im on my first VLCD today 1/7 so we are neck in neck. Im hoping to get the pea protein powder.

  • Thanks so very much for the encouragement! Wish you would consider doing a VLOG! Hey, let me know how it's goin fur ya, otay?

    B,H,P&FB,

    Shalom!

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All Comments (6)

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  • i keep lookin for konjac in my country, hard to find

  • Like I said, I really think the Konjac flour & the Miracle Noodles kinda help bind stuph back together, so you may wanna consider that possibility. I am in prayer for you to gain mercy & relief for that! Consider posting a video log so we can follow your progress, otay? And thanks so much for your encouragement!

    Blessed, healthy, prosperous & free be,

    Shalom!

  • You look awesome! Thank you for this post. I've just started. I'm on day five of the vlcd and dropping away. Lots of water today...I've got the "moving along" syndrom. Too many trips to the toilet for the back end yeah! Your info here is great thanks for sharing and keep up the great work Sheepra!!

    God Bless,

    Amy

  • You guessed it, Karen! Smart lady that you are! Howzitgoin witU? You are in my prayers, l'il friend!

    Blessed, healthy, prosperous & free be,

    Shalom!

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