Wall Ball Boxing ~ Sample 1 ~
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6,058
Uploaded by fightgoals on Aug 12, 2008
A short video from when I first started Wall Ball Boxing. Basically just punching a tennis ball at a wall.
Although as this video is from when I first stated, it mainly shows me training with a stress ball.
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All Comments (8)
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i think this is good idea of focus training if u out of equipment or gym, great job
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amazing :O
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Clever adaptation. Showtime Johnny Pal
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nice, thats impressive great hand speed
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WOW, eye of the eagle.
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thats amazing dude!
im gonna try it, whats easier to start with a tennis ball or a stress ball?
cheers
rockyzed93 2 years ago
A stress ball is easier as it's lighter so you don't have to hit it as hard/fast to keep it up, and it doesn't hurt your hands as much.
fightgoals 2 years ago