Towel Exercises & Stretches : Towel Exercises: Straddle Stretch

If your hamstrings or lower back are tight, then it might be difficult for you to touch your toes. Learn how to do straddle stretches using a towel from a professional fitness instructor in this free exercise videos.

Expert: Carol Ann
Contact: www.StudioGroupX.com
Bio: Carol Ann, known as the trainers' trainer, has 19 years of professional fitness training experience and holds a master's degree in exercise science and health promotion.
Filmmaker: Christopher Rokosz

Category:

Sports

Tags:

• stretching
• excercises
• towel exercises
• hamstrings stretches
• back stretches
• leg stretches
• triceps extensions
• side stretches
• straddle stretches
• shoulder raises
• standing twists
• squats
• quad stretches

[DrStabatoe]

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[leopardgarden1]

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[crazer96]

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[fir3bender]

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