HOW TO DEADLIFT!
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This video is a response to Dead Lift Technique Instructions with Slow and Stop Motion
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All Comments (139)
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dat ass
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thanks! very helpful.
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i must say this guy KNOWS what he is saying and KNOWS how to perform an actual perfect dealift. Form is by far the most paramount part of any weightlifting exercise and this guy just showed the world perfect form. Exellent man keep it up!
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Awesome video, I've been guilty of one of the mistakes you mention in that I have essentially trying to do a squat and bending the legs too much. Cant wait to hit the gym and fix my form....thanks
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tnx this helped me much
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this is the best deadlift guide I`ve ever seen on the I-net....Cheers and gratitude.
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this video is great...so happy that i completed my goal of 300
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kiknskreem, are you still lifting? Haven't seen a new vid in a while...
tubermann1 1 year ago
I took many months off after knee surgery last summer. I'm just starting to get back into it, but not doing anything film worthy.
Kiknskreem 1 year ago
Thanks dude, you really helped me out with my deadlift. Just one question. Is there such thing as to much arch in your lower back right b4 u deadlift?
BomaBoi 1 year ago
Yes, but that anyone would have such a problem is exceedingly rare. A lot of people do tend to hyperextend, or 'overarch' at the top of the lift though, myself included.
Kiknskreem 1 year ago