Power Clean Fails 200 lbs
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need to get under it, get low
n0ob7 3 months ago
need to explode more. seems like you are moving in slow mo. grip it and rip it. hit it hard!!
utahselect07 3 months ago
try to pick your nose with your elbows, and shoot your elbows straight out. if you have to, squat down underneath it and catch it on your chest. :) good luck!
Burton910h 3 months ago
@ClewlessSH im pretty sure im not?
ZBeast5 4 months ago
@ZBeast5 Lying....
ClewlessSH 4 months ago
You can get the weight easily up u just gotta try and get more jump and explosive start. Just keep trying more
misft0z 4 months ago
If you can get it that high you can do it. Think about just using your elbows to lift it and explode and let the weight fly up and let gravity take its toll. Then get under it of course. Don't forget form. It will help in the long run. Hope this helped.
fallenskater138 6 months ago
You are holding the weight forward man, EXPLODE out and on the snatch [catch] fall back, let your legs do the work, best of luck -T
StealYaMind 7 months ago
im in 9th grade and i get this.
ZBeast5 7 months ago
gay
MrDEGRIFFIN 8 months ago