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Tai Chi Stretching : Tai Chi: Lotus Sweep Kick

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Uploaded by on Jun 26, 2008

The lotus sweep kick is a Tai Chi conditioning exercise that helps to open up the hip joints. Learn how to perform the lotus sweep kick from a professional Tai Chi instructor in this free martial arts video.

Expert: Rich Marantz
Contact: www.greenmountaintaichi.com
Bio: Rich Marantz, a 26th generation Wudang Long Men lineage holder, is certified in the instruction of Tai Chi, Qigong and External-Qi Healing. He is also a high-level teaching student of Yun Xiang Tseng.
Filmmaker: Christian Munoz-Donoso

Category:

Sports

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License:

Standard YouTube License

  • likes, 3 dislikes

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All Comments (22)

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  • who could win in a fight?

    this yahoo or chuck norris

  • brother where are u in the usa?I practice yang and chen.love them both.i enjoy your applications.like to be your friend.i am in china .my shifu is in beijing.peace devananda

  • @ligisky hmmm interesting... I found it interesting to think of bringing the foot to the hand as its usually been instructed as tapping foot with the hand in the past ? cant please them all huh ;]

  • HMMM..... HOW NOT INTERSTING

  • If u took aleast took tkd or can kick high u can do anykick basically. this i s a cerstant kick to us, pretty easy.

  • its all in the hips its all in the hips - jibbs from happy gilmore and little nicky

  • damn...i swear, most of the peeps from NOOBVILLIAGE sux asss to the mutha fuka crack.............

  • a 4 year old that knows nothing can defeat a 25 year old who has mastered all the arts...this is a fact, taht being said teh more you know, teh better you will be, tai chi is little more than nothing alone, this, also, is a fact

  • Most applications are hidden in the form. There are several obvious kicks, but most postures also include a kick or leg attack.

    very few people can still teach tai chi as a combat art, but with a qualified instructor and lots of practice you should be adequately competent for self defense in 5 to 7 years.

    Don't be like me. Lazy people never go beyond basic exercises. ;)

  • no it's the tai chi cricket kick a rare move i studied tai chi for 8 yrs i know what i'm talkin about

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