Kim Chi with Chef Frank Giglio

Chef Frank Giglio stops by today to share with us his easy and delicious kim chi recipe!
This video has been highly edited to fit the 10 minute youtube time limit.
For full video, great info and the recipe, please go to:
www.the5050dietplan.wordpress.com
For more info on Franky, visit:
www.frankgiglio.net

Category:

Howto & Style

Tags:

• kim chi
• fermented vegetables
• sauerkraut
• free vegetarian recipes
• chef franky g
• frank giglio

[ilovexsmuckers]

.... this is totally not kimchi

[Gardensnog]

The bottle is Over-filled !

Brine will be pushed out by the gas from fermentation....

[rosewood513]

actually Kim chi is made with rice vinegar and sesame oil and ginger, Like this recipe:

Health food store Unrefined rice vinegar

Unrefined sesame oil

Kosher salt (or sea salt)

this is just fermented vegies, but it is just what I was looking for any way. Nice video but you should change the title. :)

[gilmorelovs321]

i dont think this should even be called kim chi...

[hotcocosk8er]

Lol that's not kimchi. Fake chi!

[mhagram211317]

This is something different but definitely not a traditional way to make Kim chi.

[ChefFrankyG]

@mjrose68 I would love a lesson on making tradition Kimchi!! This is obviously a variation with the theme being spicy fermented cabbage. I see many recipes calling for sugar and chili sauces with preservatives, which I don't use nor advocate.. The key for me is healthy bacteria and probiotics!!

[mjrose68]

Intresting! I've never have seen like this kind Kimchi in Korea. As a Korean, hard to say this is Kimchi. But I am very wondering about how this food taste like...