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Uploaded by expertvillage on Sep 17, 2007
Learn how to stretch the front of the legs for relief and flexibility in this free online physical therapy video.
Howto & Style
Standard YouTube License
put a rolled up towel under your knee to move the stretch a little higher and hit the hip flexors and quads
kjk12709 2 years ago
cannot hear any, louder please
IVegtamI 2 years ago 2
i m look for what is it intresting about pelvis?
magicrincevent 2 years ago
i cant hear you...
fantaworld 2 years ago 2
check out that aaaaaaaaaaaass!
PacificFlows 3 years ago
Careful putting back into hyperextension and Jamming Low back. Place a pillow under the Pelvis so this won't happen
jdcc33 3 years ago
thanks for the vid.
anotherOnefortheOne 3 years ago
Sexy Legs
Taker882006 4 years ago
Load more suggestions
put a rolled up towel under your knee to move the stretch a little higher and hit the hip flexors and quads
kjk12709 2 years ago
cannot hear any, louder please
IVegtamI 2 years ago 2
i m look for what is it intresting about pelvis?
magicrincevent 2 years ago
i cant hear you...
fantaworld 2 years ago 2
check out that aaaaaaaaaaaass!
PacificFlows 3 years ago
Careful putting back into hyperextension and Jamming Low back. Place a pillow under the Pelvis so this won't happen
jdcc33 3 years ago
thanks for the vid.
anotherOnefortheOne 3 years ago
Sexy Legs
Taker882006 4 years ago