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Physical Therapy Exercises for the Hip and Pelvis : Front Leg Stretches: Physical Therapy for the Hip and Pelvis

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Uploaded by on Sep 17, 2007

Learn how to stretch the front of the legs for relief and flexibility in this free online physical therapy video.

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Howto & Style

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Standard YouTube License

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  • put a rolled up towel under your knee to move the stretch a little higher and hit the hip flexors and quads

  • cannot hear any, louder please

  • i m look for what is it intresting about pelvis?

  • i cant hear you...

  • check out that aaaaaaaaaaaass!

  • Careful putting back into hyperextension and Jamming Low back. Place a pillow under the Pelvis so this won't happen

  • thanks for the vid.

  • Sexy Legs

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